A mind is like a parachute. It doesn’t work if it is not open – Frank Zappa.
Am I open enough? to observe? to listen? to re-visit my own (limiting) beliefs? to be in non-denial (acceptance) mode? How do I support / sustain my openness?
Could be different ways – As often as possible step away – go for a walk, look at art, engage in a conversation, go for a drive…